Background
Positive psychologists have verified the importance of positive relationships to wellbeing and flourishing (Algoe, 2019; Frederickson, 2013; Seligman, 2002). We have worked to validate the role of experiences in building positive relationships and enhancing positive emotions. After completing and reporting on one study testing emotions across ordinary, memorable, meaningful, and transformative experiences (Duerden, et. al., 2019; Hill, et. al., 2019), we saw that the relationships of study participants were likely a major factor in the emotions felt during shared experiences.
Research Question
What is the role of interpersonal relationships in the emotions felt during shared, structured experiences?
Sample
Study participants were made up of 25 American university students traveling together through 12 countries in Europe; the unit of analysis, however, was structured experiences with n=146 experiences.
Design
The travelers participated in eight experiences including castle visits, hikes, physical skills training, and outdoor adventures. Immediately after each experience, they completed a questionnaire measuring their feelings of relatedness to their traveling friends and the emotions they felt during their experience using the Positivity Self-Test (Frederickson, 2009).
Results
We examined the data with mixed models, enabling the analysis of nontraditional, clustered data (Demidenko, 2013) and allowing the inclusion of fixed and random variables, a necessity when observing repeated human behaviors. After accounting for interaction effects, we found that the only variables predicting emotions felt by participants were the unique experiences themselves and the closeness participants felt with each other. In fact, a feeling of relatedness enhanced positive emotion (t=2.96, p<.01) and buffered negative emotion scores (t=-3.00, p < .01).
Scientific Contribution
Having demonstrated emotions are influenced by feelings of connection during structured experiences, our team will next pursue projects aimed at determining how experience design can improve feelings of connection leading to more positive emotion and greater wellbeing.